|
Mental, emotional stress and anxiety is a normal part of life that can help us learn and grow. Conversely, they can cause us significant problems and disease.
Osteopathy is a hands-on treatment approach that may gently ease tension within our body. When the nerve and hormonal activity of the body is balanced, the potential for the body and mind to cope with mental and emotional life events is improved.
Our normal stress response releases powerful neuro-chemicals and hormones to prepare us for action (fight and flight). Prolonged, interrupted, unexpected and unmanaged stress can lead to health problems including depression.
|
